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Swimming, snorkeling and kayaking in the crystal clear turquoise waters of Halong Bay are favored activities for the energetic. While morning Tai Chi on the sundeck offers a more meditative and uplifting start for the more contemplative. Adventure outings, tour excursions, cooking demonstrations and theme cruises are also available by prior arrangement.
Tai Chi is a good exercise method for health. Practicing Tai Chi Chuan you should exercise both externally and internally, physically and mentally, trying to keep the balance and unity of outer and inner part of the body. By imitating the movements of masters in our teaching stuff, you will find that your emotion, which is used to be up and down, calms down and self-control becomes an easy thing. What is more you will become aware of the great benefit, that is relaxation, a thorough relaxation. It is a very practical way for you to refresh from tension and exhaustion.
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